Virtual Group Facial Rolling / Gua Sha Class
Glow From Home
In this virtual group healing session, you will learn about the many benefits of using the healing facial roller and gua sha stone as a rejuvenating and calming practice for the face, neck, and chest. These tools have deep roots in Chinese medicine that go back to the 7th century. Chinese medicine has not only been focused on the prevention and treatment of illness, but has also emphasized the promotion of an internally rooted healthy glow and beauty. The face is a reflection of your internal health and an expression of vibrant spirit, or Shen.
Our class will focus on the many benefits from the Chinese medicine perspective as related to health and beauty. The class will incorporate some simple Qigong movements to encourage blood flow and energy balance. Then, I will guide you through a 30-minute self-care ritual using the Gemstone Face Roller or gua sha tool. I will also help you learn how to use these tools for self-acupressure massage.
The many benefits of this class include:
Learning the use of major acupressure points on the face neck, and chest to further support your overall health and well-being
Balances energy and activates acupressure points to deeply calm and relax the nervous system
Activates the acupuncture yang meridians to support the digestive system and calm the mind
Increases blood circulation to help relieve tension of the face, jaws, head, and neck
Promotes lymphatic drainage to release toxins, reduce inflammation and puffiness
Rejuvenates, brightens and tones the complexion for a healthy glow
How this class came to be:
I trained with and began offering facial rejuvenation with the gemstone tools after many of my patients showed an interest. I was primarily interested in promoting a natural way to enhance healthy skin and glow. The tools allow for daily self-care and awakening the meridians. This ritual is more than skin deep, as I connect the practice to larger Chinese Medicine philosophy and practice.
Facial rolling and gua sha massage are simple and effective ways to practice self-care. Over time, this self-care ritual will help you feel more relaxed and enhance your natural luminous glow from the inside out.
Please contact me directly via phone or email to set up a group session with you, your family, and friends.
